Welcome to Money and Attachment!

Tips to get the most out of money and attachment:

-Move slowly through the content, listen and relisten again if you need to, especially if something within you feels activated.

-Write down key points or parts that stand out for you to come back to later.

-Be patient with yourself, habits are not formed overnight so won't change overnight. Repetition is part of rewiring, not failure.

Money and Attachment Part One

After Part One, you’ll understand the connection between money and your nervous system and begin to recognise how these patterns shape your financial behaviour. This awareness helps you become less reactive to money and more intentional in how you earn, spend, and relate to it.

Money and Attachment Part Two

After Part Two, you’ll be more aware of your automatic responses to money and begin to understand how to create new patterns for different outcomes instead of repeating old ones.

Money and Attachment Part Three

At the end of Part Three, you’ll have developed practical tools to shift your relationship with money and begin making financial decisions from a place of calm, clarity, and self-trust rather than anxiety or fear

Money and Attachment is one part of a continued body of work around relationships, patterns and self worth. If you feel called to continue click below to go further